So, obviously I have not been on here enough. I need to get it together. I have been working too damn much.
The good news is, with working so much, I have been sticking to my diet for the most part!
As of weighing in yesterday, I am down 10 pounds!!!
The best part about my diet is that I can eat what ever I want for dinner. Which unfortunately I have tested. I have eaten a healthy dinner that I have prepared myself. I have also eaten a Cleveland favorite of The Melt Bar and Grill. I have followed that with a meal replacement of protein powder.
So my cheat meals don't leave me feeling that guilty or deprived of anything.
Then after work I do a body weight exercise for 30 minutes, and 2 miles on the treadmill.
See, this is where over working helps me. Mea s I get on that treadmill more.
Most if the time.
Now my plan is to just walk these 2 miles, but lately I've been needing to get out some extra aggression, so I've felt like running. So I run a bit. No pressure since my plan is just to walk, but man it feels good sometimes just to run for a few minutes.
I started up an abs 21 Day challenge too.
Last month my 21 Day challenge got the best of me because after the holidays I got sick and started off on the wrong foot.
So all things considered.
10 pounds in 2 months.
Given holidays and being sick.
But finding a plan that is working.
I'm ready.
Now to just keep this blog updated with weekly progress would be nice.....
The picture is of me feeling good on a Friday night. I looked cute for a girls night. Thick and beautiful right?
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